Nestled at 560, Near Agarwal Public School, Sector B, Greater Brajeshwari, Indore 452016, Sahaj Aarogyam (सहज आरोग्यम) is a verified centre of comprehensive natural healing. Combining time-honored traditions with modern therapeutic practices, our facility offers specialized services in Ayurveda, Panchakarma, Naturopathy, Physiotherapy, Acupuncture, Acupressure, Slimming, Weight Loss, and Unani Cupping—supported by qualified practitioners and tailored programs.
Integrated Approach to Natural Health
At Sahaj Aarogyam, our philosophy is rooted in holistic wellness—where body, mind, and spirit are treated as interconnected. We offer personalised care that goes beyond symptom relief, focusing instead on identifying and addressing root causes for long-lasting well-being.
Ayurveda and Panchakarma: Timeless Balance
Originating in ancient India, Ayurveda emphasizes the dynamic interplay of the three doshas—Vata, Pitta, and Kapha—to maintain health. At our Kerala-style Panchakarma centre, we restore this balance through clinically supervised detoxification, cleansing, and rejuvenation programs.
Our Panchakarma therapies include Vamana, Virechana, Basti, Nasya, and Raktamokshana, each designed to eliminate accumulated toxins and reset your physiological systems. With the guidance of trained Ayurvedic doctors, each programme is customized to individual constitution, medical history, and wellness goals.
Naturopathy and Yoga Therapy: Return to Nature
Our naturopathy services emphasize:
Sunlight exposure
Fresh air breathing
Balanced nutrition
Hydration
Physical postures and breathing techniques
By embracing the body's natural healing potential, naturopathy supports longevity, mental clarity, and immunity—all within the framework of sustainable, everyday practices.
Scientific Slimming and Weight Loss
Sahaj Aarogyam’s weight‑management programme is based on sustainable, natural methods rather than crash diets or medications. Under the supervision of our experts, each client receives:
Nutritional assessment and personalized meal plans
Natural supplementation for metabolism support
Lifestyle modifications tailored to daily routines
Activity regimens and low-impact exercises
Our approach avoids artificial appetite suppressants and focuses on balanced nutrition, metabolic stability, and lasting weight control.
Acupressure and Acupuncture: Ancient Healing Science
Acupressure and Acupuncture are components of traditional Chinese medicine that harness the body's own energy pathways for healing. Under certified supervision, stimulating specific pressure points can help:
Alleviate pain
Reduce stress
Improve sleep and digestion
Support wellness
Acupressure uses manual finger or palm pressure, while acupuncture employs ultra-fine sterile needles. Both therapies are fully integrated into our pain‑management and wellbeing protocols.
Advanced Physiotherapy and Rehabilitation
Safe and effective physiotherapy is a ripple of broader healing. Our physiotherapyservices offer:
Expert assessments by licensed physiotherapists
Use of electronic modalities (TENS, ultrasound), manual techniques, and exercise therapy
Focus on musculoskeletal and neurological conditions
Rehabilitation post‑injury or surgery for total mobility restoration
Our goal is not only to relieve pain but to reclaim freedom of movement, strength, and function.
Unani Cupping (Hijama): Reviving an Ancient Modality
With roots in Islamic medicine, Unani hijama (cupping therapy) uses vacuum cups applied to the skin to enhance circulation, reduce inflammation, and support immunity. Sahaj Aarogyam offers this therapy using modern hygienic techniques for:
Pain relief
Headache reduction
Detoxification
Improved skin and overall vitality
DMIT & NLP: Unlock Inherent Potential
Our centre also offers Dermatoglyphics Multiple Intelligence Test (DMIT) and Neuro-Linguistic Programming (NLP) programmes designed to:
Map fingerprint-based learning potential
Gain insight into personality patterns—communication style, leadership, memory
Create goal-oriented strategies for career, education, or personal growth
These scientifically structured processes guide individuals toward ideal paths aligned with their natural strengths.
Why Sahaj Aarogyam is the Trusted Choice
Comprehensive Healing Centre
Spanning Ayurveda, Panchakarma, Naturopathy, Acupuncture, Physiotherapy, Weight Management, and more—all in a singular, unified facility.
Holistic Philosophy
Every treatment emphasizes internal balance—physiological, emotional, and behavioral.
Professional, Empathetic Staff
Our team of licensed practitioners—Ayurvedic doctors, Naturopaths, Physiotherapists, and Acupuncture experts—ensures individualized and considerate care.
Hygienic, Modern Facility
From Kerala-style Panchakarma suites to acupuncture rooms and physiotherapy labs, every space is meticulously designed for safety and comfort.
Verified Trust
Sahaj Aarogyam (सहज आरोग्यम) is a verified and respected name in Indore’s wellness space.
Getting Started: Your Wellness Journey
Initial Consultation
Your journey begins with a holistic health assessment. We evaluate your medical history, lifestyle, dietary habits, emotional state, and goals.
Personalized Plan Creation
Using diagnostic tools and consultations, our team develops a bespoke plan—from traditional therapies to modern structured programs.
Implementation & Progress Monitoring
Therapies are administered by specialists, with interventions adapted to your evolving needs. Regular reviews track and refine your progress.
Long‑Term Care & Support
Post-treatment plans include follow-up visits, lifestyle coaching, and sustainable practices to maintain long-term well-being.
Book an Appointment Today
Rediscover balance, reclaim your wellness, and move toward optimal health with Sahaj Aarogyam. To schedule your consultation:
Visit: 560, Near Agarwal Public School, Sector B, Greater Brajeshwari, Indore, Madhya Pradesh 452016
Call: 09425‑977754
Sahaj Aarogyam combines traditional wisdom and modern therapeutic expertise to deliver natural wellness solutions tailored to individual needs. Choose comprehensive, science-backed care from Indore’s trusted holistic health centre. Begin your transformation today.
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